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Nutrients in posho includes carbs 90 g, dietary fiber 4g, fat 7g, Posho which is popularly known as Ugali in swahali is a type of meal got from maize's flour, prepared in several countries a cross the world is packed with carbohydrates content. Sometimes it is mixed with cassava to make a meal and it's most popular in schools, prisons ...











15 fam 970. safety, health, and environmental requirements for real property. (CT:OBO-134; 04-27-2023) (Office of Origin: OBO) 15 fam 971 Post Occupational Safety ANd Health Officer (POSHO) Certification OF real property. (CT:OBO-134; 04-27-2023) a. All real property, whether leased or owned by the U.S. Government (referred to …





Posho – Kawunga/Ugali. Kawunga or Ugali, a culinary cornerstone woven into the fabric of Ugandan gastronomy, emerges as a robust cornmeal porridge, reminiscent of the Italian polenta. This dietary staple, crafted from white maize or mealies, takes on a distinctive character with its preparation resulting in a porridge of substantial firmness.

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